Personalised. Unique. Meaningful. 

Love & Loss 

Supporting your journey through grief 
‘When we love deeply, we mourn deeply; extraordinary grief is an expression of extraordinary love. Grief and love mirror each other; one is not possible without the other’ - J. Cacciatore 
 
‘As far as I can see, grief will never truly end. It may become softer over time, more gentle, and some days will feel sharp. But grief will last as long as loved - forever. It's simply the way the absence of your loved one manifests in your heart. A deep longing, accompanied by the deepest love. Some days, the heavy fog may return, and the next day, it may recede, once again. It's all an ebb and flow, a constant dance of sorrow and joy, pain and sweet love.’ Scribbles and Crumbs 
 
When you lose someone, you feel a whole range of emotions. Each person’s experience will be different, and there’s no right or wrong way to grieve. There is no timetable for how long grief lasts, or how you should feel after a particular time. Talking your feelings through can really help. 

Know that you are not on your own. Would you like some support? 

I am a trained volunteer bereavement counsellor. Please call me if you would like to talk (07716 839 492) or contact one of the organisations below: 
Cruse Bereavement Care - 0808 808 1677 
Hull & East Riding Support - 01482 565 565 
Bereavement Advice Centre - 0800 634 9494 
Hull & East Riding MIND - 0800 138 0990 

Should you also need, I can provide a ceremony for the scattering of ashes for your loved one that is personal to them 

Poem - Weep Not For Me 
Weep not for me though I am gone 
Into the gentle night 
Grieve if you will, but not for long 
Upon my soul’s sweet flight. 
I am at peace, my soul is at rest 
There is no need for tears. 
For with your love I was so blessed. 
There is no pain, I suffer not, 
The fear now all is gone. 
Put those things out of your thoughts, 
In your memory I live on. 
Remember not my fight for breath 
Remember not the strife 
Please do not dwell upon my death 
BUT CELEBRATE MY LIFE! 
Anon. 
Call me for a chat or drop me an email and we can take it from there. 
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